Best Health And Fitness Apps 2020

Not so long ago, New Year was the time to finally use the gym membership and burn off all the extra calories consumed during the holidays. While this is still true for many, the growing trend for high-quality health and fitness apps means that more and more people will choose to completely get out of the gym and get fit where and when it suits them, from the comfort of their device. Even if the gym is still a big part of your life, the increasing number of apps that can complement your training program means that it’s easy to get tired when it comes to choosing the right apps to do it. There are thousands of people who have the same goal: to help us benefit from our health, whether physical or mental or from our general well-being. So I compiled a list of what I consider to be the best health and exercise apps for this year to help you reach your goals, whether it’s accessing new types of heart disease, better resistance training measures, or managing stress levels and trouble sleeping.

Esquared is an easy-to-use on-demand fitness app. The app works similar to Uber (depends on the same API), the app allows you to find individual math sessions and classes in your area, in real-time. Unlike annoying apps like ClassPass that try to lure you with free trials that connect you and threaten to charge you if you cancel (Classpass won’t appear in this article for the same reason), there are no obligations or subscription fees with Boxer. The app was founded by Eleni Plakitsi, a former City of London accountant and athlete IFBB & WBFF Figure Pro and award-winning Fame and WBFF Fitness Model. Its main objective is to help people to log in to gym/fitness classes in London and encourage more movement instead of endless excuses; The attraction is that there are no obligations. I really enjoyed using the app for the past few weeks, and there are some amazing clubs that have been out there. It’s great because it gives you the flexibility to try a variety of classrooms and studios instead of the same gym and organic feel.

Beachbody On Demand provides direct access to hundreds of great Beachbody exercises, as well as tools to offer you a holistic approach to health, helping you exceed your fitness goals. The app allows you to choose from hundreds of Beachbody exercises, from programs including 80 Day Obsession, 21 Day Fix, PiYo, Core de Force, Insanity, P90X, and 3 Week Yoga Retreat. There’s even plenty of custom meal plans, so you can cover your nutrition, too, and most of all, access Beachbody’s healthy cooking offering, Fixate. The app works on all platforms, including Amazon Fire, Roku, iPhone, iPad, Android, Apple TV, desktop, or laptop.

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